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Traditional

(Hatha,Ashtanga,Pranayama,Meditation)

Traditional yoga is a spiritual practice, with a goal of union with the absolute, while contemporary yoga focuses more on fitness.

Modern

(Ashtanga vinyasa,Power,Flow,Jogging,Yin)

Modern Yoga. Most of all current yoga styles and practices concentrate on just two of these limbs: Asana and Pranayama.

Weightloss

(Weightloss Program Diet and Yoga for Men/Women 24 Days)

If your goal is weight loss, choosing one of the vigorous, flowing styles of yoga, such as Ashtanga,is the smart choice.

Private

(Personal Yoga with Personal Care)

Instead of following along with the yoga instructor in a class setting,personal goals for flexibility, strength or meditation.

Children

(For 5 Years and Above)

Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future.

Therapeutic Yoga

(For All Health Aliments)

Therapeutic Yoga is a set of Yoga postures and breathing techniques that can help in offering recovery from certain health conditions.

Kalari

(For Men,Women,Children)

Kalaripayattu is an Indian martial art and fighting system that originated in Kerala.Its origin dating back to the 3rd century BCE.

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